Showing posts with label Barry's Bootcamp. Show all posts
Showing posts with label Barry's Bootcamp. Show all posts

Tuesday, April 3, 2012

Barry's Bootcamp - End of the 30 day challenge- but still a work in progressRebec

My 30 days of training at Barry's Bootcamp in Irvine have come to an end.  It was an amazing ride, it took me to levels of working out I did not think I was capable of.  It kicked up my knowledge of nutrition, physical fitness, and mental clarity a couple of notches.  When I didn't think I could make it through something on the treadmill or even here in my home with my kids having a horrible autistic day, all I could hear were the trainer voices in my head "You can do this!", "You can do anything for 45 seconds", "Yes it will hurt, yes it will suck, but that is what makes the change happen".   It's crazy because all of those phrases are so true and it took being yelled at on a treadmill to make them a reality to me.

It was great to end the challenge at the Irvine Lake Mud Run, and while I was trudging through the mud seeing one of my trainers blow past me with a smile, I love the motivation that Scott, Kara, and Kathryn gave me to do things that as a 45 year old former fat girl never though she would be able to do.

I accepted the challenge and wanted to lose the last 20 lbs that I have been trying to get off of my rump.  I didn't quite make that goal, I lost 12 lbs in the month of March, an inch off of my waist, an inch off of my chest, and around each thigh!!!

This was a wonderful mental and physical challenge, I think an amazing cross training for my half marathon in a month.   I wake up each morning and just feel stronger.
Before

I want to thank Barry's Bootcamp and The Ace Agency for inviting me to the challenge, it was a huge gift to mentally break through and be able to do things that I had convinced myself for years I would never be able to do. 

So I will see Barry's every Friday for a full body workout and continue my half marathon training, and becoming an athlete, the former fat girl is gone and the real athlete mom is now in the house!!!!


After

Always In Progress
Rebecca

Sunday, March 11, 2012

Breakdown to Breakthrough

I went to my last Barry's Bootcamp workout of the week on Friday.  Friday is the Full Body Workout, and it's friggin' exhausting.  But an amazing workout.  Scott Perry did a great class, and I still have a hard time keeping up, and that crazy head of mine telling me I'm the fat old lady in class no wonder I can't keep up.  I really need to beat that voice in my head, I hate it.

After driving home from the workout out I was speeding along the freeway crying.  I feel sometimes like I just SUCK at working out.  I get panicked when I'm running too fast and can't catch my breath and I stop.  I don't like to work that hard, I guess.

I was pondering why I get so wigged out when running or working out and right before I kick it into a super high gear I start to panic and just stop.  What is that?  Who does that?

I was thinking I just like running and trotting along not breathing super hard, not pushing super hard, able to finish with a smile on my face, not wincing in pain and sweat.  It really is bullshit.

Every time I finish a workout I'm excited, and happy that I finished, and these boot camps have really shown me what I can and can not do, and the areas I need to work harder.   It's the working HARDER that pisses me off.  I like working out, I don't love it, I do it because its good for me and it will help me stay healthy so I'm here to take care of my kids.  I started working out a year ago exactly, and have lost 85 lbs, and this time last year I couldn't run five feet, and now I can run five miles regularly.

I want the working out to be fun, the rest of my life is hard, my marriage is hard, autism is hard and sucky, and my body after cancer is hard to get over, the economy is hard, being a mom is hard.  For the love of Pete, when is shit going to start being fun and or easy?

So I have no other choice but to make all this hard work and races, and boot camps and mileage fun because the rest of my life doesn't look like it's going to change, and I'm not saying that the rest of my life is bad in any way shape or form, my life is good, but there are so many things that are hard about it, I am looking for something that is easy and fun.

This is why I am doing it, I need to be here for these smiles
So a breakthrough from boot camp.  So I will make it fun from now on, these workouts are mine, they don't belong to anyone else, they are mine, the more I do the harder I work the stronger I get, in my body, in my mind and in my spirit.


Rebecca

Wednesday, March 7, 2012

Barry's Bootcamp - Week 2

The nightmare bronchitis seems to be fading away, and I sort of have my wind back.  I am in the 2nd week of the challenge at Barry's Bootcamp.  So far I'm 3lbs down, and my endurance in the class is getting better.  I am sometimes not thrilled with my performance, but being that I am a work in progress, I am seeking to just get better than I am not be the best!  I am running and using Barry's Bootcamp as my Cross Training for the half marathon!

I liked our instructor Kathryn today,  you have got to love an instructor that says "It's going to hurt, It's going to suck, and you're gonna hate me."  I love when they tell the truth!  But she was good the workout was very difficult but not to the point where I felt like a 90 year old in a room of 20 year olds.

I am enjoying this challenge, it is preparing me for the Irvine Lake Spring Break Mud Run at the end of this month and I'm 60 days away from the OC Half Marathon.  I don't know how I'm going to be ready, but I will be ready, come hell or high water!

Thank you Barry for giving me a boost of confidence to kick myself up a notch.


Rebecca