So note to self, keep electronics out of reach of toddlers or wear shoes in the house.
The following day, I went to the gym to get my sweat on and flippin' fell off the treadmill. I was more embarrassed than hurt, so I thought. Knee is still swollen and after consultation with the doc, I need to stay off of the running for a couple of weeks, so it knocks me out of this Tinkerbell 1/2 marathon I was planning on for the last several months. I was bummed and angry at myself, because I didn't really train hard over the holidays and was kicking into gear the last 10 days, a little self sabotage. I guess it's fine, I will get back on track, and train for the Rock n' Roll 1/2 in Pasadena at the end of February and the OC Marathon to run with Train 4 Autism. The races will be there, I haven't stopped running, I just did a little indulgent and lazy over the holidays, didn't train like I should have and then when I really needed to get cracking and did the last 2 weeks, I hurt myself. So I am learning to be a runner, and consistently train not just because I feel like it. Make a plan stick to it. I have worked really hard to get to this point with weight I've lost and just running in general, I will not throw in the towel.
I am really enjoying going to the gym and working out and taking classes, I haven't done that in YEARS. So I am the newbie at the gym again and liking it. I realized where I need to work on my fitness and to run the miles I want to run I really do need to be quite stronger, so training in a different way is what I am researching so I can really rock my first big race.
Thanks again to all the running moms that rock the trails before me to follow in your tracks.
Rebecca
Oh my gosh!!!! My 3 year old has a tendency for throwing things in pools of water too, I lost an awesome hair dryer :(
ReplyDeleteHope you're all healed up soon!!!!
Jen@FoodFamilyFitness
3 year olds are hilarious, I think they must work with electronic companies on a secret allowance.
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