The scale didn't move, and I did nothing but move all week. I worked out, I ate well, probably drank a few too many glasses of wine. But basically was on great track, so I am expecting big things next week for the end of the Gunnar Challenge, and I want to start getting back into my clothes.
You see, I threw out ALL of my fat clothes, I have nothing, but a pair of shorts and my workout gear to wear right now. So frustrating, but I feel things happening. I feel good and confident that I will get out of my workout clothes and into a size 8 by the end of the year. Or else, running capri's is all I will be wearing forever, because I reFUSE to buy a larger size.
I took an amazing cycle class yesterday at Renaissance ClubSport Aliso Viejo. What a crazy cardio workout, a little oxygen deprivation is good for everyone, right? I thought I was very conditioned, but this class gave me room for pause, reflection and where I can improve.
I need to get back onto the weight training and toning my flab! So look out, I will be in the weight room! YIKES!
The summer 15 and the funk that I have been in is going to be lifted. I will lose this weight, the amazing woman that I dream of is here and I am ready to move forward, for life, for health and for my family.
Why does learning have to be so friggin' difficult?
Rebecca